Lately, I've been sleep-deprived and I've been trying to take a nap every so often.

The "dry cell" in my body is a very good performing one.

"I'll take a 10-minute nap and run for five hours straight"

This may seem like a good one, but it is the "cause of our bad insomnia".

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Yesterday, I set the timer for "10 minutes" and laid down.

I woke up with 8:34 to go.

I've only been able to take a nap for less than two minutes. However I was feeling better than I'd have experienced in recent years.

I thought it was odd, so I checked my watch.

The timer was set for "10 hours", not "10 minutes".