I run two websites, one in html, which I have been doing since 1993, and the other in WordPress, which I newly started two years ago.

The WordPress admin screen shows the ranking of read posts.

And now, the No. 1 article of the month is this one.

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I feel pretty using this trial, and hang out three times daily.

I am doing better at pull-ups than hanging, and I can now do about 10 pull-ups in a row by hitting my head against the ceiling, pulling 5 cm away from it, and flailing my legs to gain momentum.

And after the pull-ups, I move on to hanging, which is honestly more painful, and I can't hang for more than 20 seconds.

I wear rubber gloves for construction work and hang on, but after 20 seconds, my grip becomes unbearable and I fall off.

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I have learned that this grip strength problem is a common problem for people who are doing muscle training.

So today, I went to Amazon and bought something called "Power Grip".

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I am not interested in muscle training, but I discovered something new: 'If there is an "iron bar" in my field of vision, I kind of want to hang on to it.